Friday, April 11, 2014

Spend 2 minutes a day stretching your body to take up as much space as possible to see significant improvements in self-confidence, increased testosterone, and lower cortisol levels. (source: Amy Cuddy TED talk)

Amy Cuddy: Your body language shapes who you are | Talk Video |

'via Blog this'

Remember the Wonderwoman and Track Star Victory Finish Line Crossing Poses

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