Email-How to turn your facebook notifications into a daily digest.

Lifehacker, tips and downloads for getting things done

iFitLive Run with Google Maps

http://www.ifit.com/iFitLive/myFitWorkoutBuilder.do

Work Smart: How to Write a To-Do List

Yoga DVD - Yoga and the Art of Aging

Title: Yoga and the Art of Aging

Duration: 60 minute

Click here to watch the 6 part video playlist

Become a Gmail Master Redux

http://lifehacker.com/5451352/become-a-gmail-master-redux

How to Get Started with BitTorrent

Read A beginner's guide to BitTorrent


Download uTorrent for Windows

Search with http://www.joongel.com/ (make sure you click the torrent category)

Clean Eating

It's not a diet it's a nutritional philosophy called "Clean Eating" where you simply avoid "Inflammatory Foods"

These articles completely shifted my whole view on foods with for simple rules.

Eat when ever you want and as much as you want except:
-No packaged foods (nothing in a box or a can)
-No dairy
-No wheat
-No sugar or artificial sweeteners

Must Read:
Inflammatory Foods - Part 1
Inflammatory Foods - Part 2
By Isabel De Los Rios

Rethinking Scholarship

Sudoko Strategies

Easy Strategies: Early on

How to Solve Sudoku Puzzles : Single Position Strategy in Sudoku

http://www.youtube.com/watch?v=pc-cwz9xTbI&feature=PlayList&p=3B09B1FC4F6A46DF&index=6

How to Solve Sudoku Puzzles : Single Position Strategy in Sudoku

http://www.youtube.com/watch?v=Y98lGLf7aEU&feature=related

Intermediate Strategies: Do towards middle or end, not early or gets too busy

How to Solve Sudoku Puzzles : Listing Possibilities Strategy in Sudoku

http://www.youtube.com/watch?v=OfQGpBNCLiQ&feature=PlayList&p=3B09B1FC4F6A46DF&index=3

How to Solve Sudoku Puzzles : Candidate Line Strategy in Sudoku

http://www.youtube.com/watch?v=ISsEEAC0gFY&feature=PlayList&p=6DB4C35ACDAA32EC&index=3

How to Solve Sudoku Puzzles : Double Pair Strategy in Sudoku

http://www.youtube.com/watch?v=lf4tyhm-SyU&feature=PlayList&p=3B09B1FC4F6A46DF&index=2

How to Solve Sudoku Puzzles : Multi-Line Strategy in Sudoku

http://www.youtube.com/watch?v=PovQfP77fAc&feature=PlayList&p=3B09B1FC4F6A46DF&index=4

Advance Stratedgy

How to Solve Sudoku Puzzles : Naked Pairs Strategy in Sudoku

http://www.youtube.com/watch?v=5HZbHnvIGEk&feature=PlayList&p=6DB4C35ACDAA32EC&index=8

How to Solve Sudoku Puzzles : Hidden Pairs Strategy in Sudoku

http://www.youtube.com/watch?v=AnuotFGOiAQ&feature=PlayList&p=3B09B1FC4F6A46DF&index=5

How to Solve Sudoku Puzzles : Multi-Line Strategy in Sudoku

http://www.youtube.com/watch?v=PovQfP77fAc&feature=PlayList&p=3B09B1FC4F6A46DF&index=4

How to Solve Sudoku Puzzles : Nishio Strategy in Sudoku  (all else fails, towards end when you are stumped)
http://www.youtube.com/watch?v=8wGWR1BRTn4&feature=PlayList&p=6DB4C35ACDAA32EC&index=11

 

Reviewed didn't really get or not ready for it:

Master Strategies:

How to Solve Sudoku Puzzles : Forcing Chains Strategy in Sudoku

http://www.youtube.com/watch?v=55FrfkwUjbg&feature=PlayList&p=3B09B1FC4F6A46DF&index=1

How to Solve Sudoku Puzzles : X-Wing Strategy in Sudoku
http://www.youtube.com/watch?v=U0EDZ7uCkz8&feature=PlayList&p=6DB4C35ACDAA32EC&index=6

How to Solve Sudoku Puzzles : Swordfish Strategy in Sudoku
http://www.youtube.com/watch?v=VHib5G3S6fo&feature=PlayList&p=6DB4C35ACDAA32EC&index=1

Are You in the Right Job?

Now that I am in my 3rd career, I discovered a litmus test of finding out if you are in the right job. Ask yourself do you like the people you go to lunch with? When I was in the Army, I found it hard to find like minded individuals to chat about philosophy, politics, and books, so I usually ate alone sitting against a tree. When I was an elementary school teacher, I couldn't bear eating lunch in the teachers' lounge and listening to the gossiping and complaining, so I usually ate alone in my classroom. In my current job (now academia), I fill up my lunch plans every week with different coworkers that I genuinely enjoy chatting, collaborative brainstorming, and conversing with. After all I am not a loner luncher, I am finally in the right job around the right people for me.