tag:blogger.com,1999:blog-67588251004730370302024-03-12T19:22:20.680-04:00Happier Healthier Wiser WealthierUnknownnoreply@blogger.comBlogger83125tag:blogger.com,1999:blog-6758825100473037030.post-83599468276440549832017-10-25T11:33:00.001-04:002017-10-25T11:33:34.295-04:00Thought Leader: Yuval Noah Hara<div style="font-family: arial; font-size: small; font-stretch: normal; line-height: normal;">
<b>Yuval Noah Harari </b>became famous with Zuckerburg and Gates raving about his 2015 book Sapiens: A Brief History of Humankind. The book surveys, with big and broad brush strokes, the entire length of human history, from the evolution of our species from the Stone Age up to the current political and technological revolutions of the 21st century via the cognitive, agriculture, and scientific revolutions. Probably in my top 10 favorite books of all time and one of the few I would read a second or third time. He is a tenured world history professor who specializes in macro-historical processes also popularized as Big History--an emerging academic discipline which examines history from the Big Bang to the present. It examines long time frames using a multidisciplinary approach based on combining numerous disciplines from science and the humanities and explores human existence in the context of this bigger picture. Yuval’s research focuses on macro-historical questions such as: What is the relation between history and biology? What is the relationship and evolution of physics to chemistry to biology to history to sociology to psychology? What is the essential difference between Homo sapiens and other animals? Is there justice in history? Does history have a direction? Did people become happier as history unfolded? His next book was Homo Deus: A Brief History of Tomorrow, that moves into predicting the future and the impact of data and AI on humans. </div>
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<span style="font-family: arial;">Here my suggested curriculum:</span></div>
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<span style="font-family: arial;">*Must: Read at least his Sapiens book (I can share my library card account with you to get the audio or ebook if you can’t get access) </span></div>
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<span style="font-family: arial;">*Quick: See his Ted Talk on “What explains the rise of humans?”</span></div>
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<span style="font-family: arial;"><a href="https://www.ted.com/talks/yuval_noah_harari_what_explains_the_rise_of_humans#t-220206" style="color: #1155cc;">https://www.ted.com/talks/yuval_noah_harari_what_explains_the_rise_of_humans#t-220206</a></span></div>
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<span style="font-family: arial;">Or watch one of his lectures on his youtube channel:</span></div>
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<span style="font-family: arial;"><a href="https://www.youtube.com/user/YuvalNoahHarari" style="color: #1155cc;">https://www.youtube.com/user/YuvalNoahHarari</a></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-47384473279491560212016-02-26T10:02:00.001-05:002016-02-26T10:02:07.898-05:0010 Tricks For Falling Asleep On A Plane -- And Staying That Way<a href="http://www.huffingtonpost.com/entry/sleep-on-plane-tips_us_55d5dbf6e4b07addcb45a1d9">10 Tricks For Falling Asleep On A Plane -- And Staying That Way</a>: <br /><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-45738302536876792092014-08-15T06:57:00.001-04:002014-08-15T06:57:11.476-04:00Here’s the Schedule Very Successful People Follow Every Day | TIME<a href="http://time.com/2946226/heres-the-schedule-very-successful-people-follow-every-day/">Here’s the Schedule Very Successful People Follow Every Day | TIME</a>: "Here’s what a successful schedule looks like:<br />
<br />
Your Morning Ritual<br />
Important Work First Thing — With No Distractions<br />
Regroup When You Slow Down<br />
Meetings, Calls And Little Things In The Afternoon<br />
A Relaxing Evening"<br /><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-88484832693819941352014-05-27T11:28:00.001-04:002014-05-27T11:28:15.326-04:00Great Commencement Speeches: Admiral McRaven: 10 Lessons to Help Change the World | Video | <a href="http://www.realclearpolitics.com/video/2014/05/22/10_lessons_to_help_change_the_world.html">Admiral McRaven: 10 Lessons to Help Change the World | Video | RealClearPolitics</a>: <br /><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-20081670408514223962014-04-11T13:21:00.001-04:002014-04-11T13:21:59.943-04:00Spend 2 minutes a day stretching your body to take up as much space as possible to see significant improvements in self-confidence, increased testosterone, and lower cortisol levels. (source: Amy Cuddy TED talk)<a href="http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are">Amy Cuddy: Your body language shapes who you are | Talk Video | TED.com</a>: <br /><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a><br /><br />
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Remember the Wonderwoman and Track Star Victory Finish Line Crossing PosesUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-34906821062482326052014-02-28T13:46:00.001-05:002014-02-28T13:46:55.371-05:00How to Get Your Kindle Highlights into Evernote | Michael Hyatt<a href="http://michaelhyatt.com/how-to-get-your-kindle-highlights-into-evernote.html">How to Get Your Kindle Highlights into Evernote | Michael Hyatt</a>: <br /><br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-71251611159988855122013-12-01T03:58:00.001-05:002013-12-01T03:58:50.610-05:00The Time You Have (In JellyBeans)<iframe allowfullscreen="" frameborder="0" height="270" src="//www.youtube.com/embed/BOksW_NabEk" width="480"></iframe>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-37143843642587923392012-05-04T06:49:00.001-04:002012-05-04T06:49:00.437-04:00Fill Out This One-Minute Form Every Day and Find Out Why Your Life Sucks (or Doesn't)<a href="http://lifehacker.com/5901651/fill-out-this-one%20minute-form-every-day-and-find-out-why-your-life-sucks-or-doesnt">Fill Out This One-Minute Form Every Day and Find Out Why Your Life Sucks (or Doesn't)</a>: <br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com9tag:blogger.com,1999:blog-6758825100473037030.post-27248428794328950562012-05-04T06:48:00.001-04:002012-05-04T06:48:08.128-04:00Create a Change Map So You Don't Forget to Adapt to New Circumstances<a href="http://lifehacker.com/5902181/create-a-change-map-so-you-dont-forget-to-adapt-to-new-circumstances">Create a Change Map So You Don't Forget to Adapt to New Circumstances</a>: <br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-84411847176977657442012-05-04T06:46:00.001-04:002012-05-04T06:46:45.501-04:00Turn a Job You Hate Into a Job You Love by Negotiating a Change in Your Job Description<a href="http://lifehacker.com/5902324/turn-a-job-you-hate-into-a-job-you-love-by-negotiating-a-change-in-your-job-description">Turn a Job You Hate Into a Job You Love by Negotiating a Change in Your Job Description</a>: <br />
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<a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-33854781446544277782012-03-04T23:20:00.000-05:002012-03-04T23:20:32.271-05:00Start Every Day as a Producer, Not a Consumer<a href="http://lifehacker.com/5887345/start-every-day-as-a-producer-not-a-consumer">Start Every Day as a Producer, Not a Consumer</a>: <br><br><a style="font-size:13px" href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-2112661746636191172012-02-22T06:45:00.000-05:002012-02-22T06:45:53.855-05:00Right Inbox Schedules Emails for Later in Gmail<a href="http://lifehacker.com/5887006/right-inbox-schedules-emails-for-later-in-gmail" style="font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; ">Right Inbox Schedules Emails for Later in Gmail</a><span ><span style="font-size: 100%;">:</span></span><br /><br /><a style="font-family: Georgia, serif; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size: 13px; " href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk">'via Blog this'</a><div style="font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "><br /></div><div style="font-family: Georgia, serif; font-size: 100%; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; "><br /></div><div><span ><span style="font-size: 100%;">Use this feature as a </span>boomerang<span style="font-size: 100%;"> our tickler systems.</span></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-27316256687295406732012-01-05T06:36:00.000-05:002012-01-05T06:36:05.398-05:00The Goal Snowball, by Alwyn Cosgrove<a href="http://kettlebellplanet.blogspot.com/2012/01/goal-snowball-by-alwyn-cosgrove.html">KettlebellPlanet.com: The Goal Snowball, by Alwyn Cosgrove</a>:<br /><br /><a style="font-size:13px" href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-16677777917856014182011-10-28T11:12:00.000-04:002011-10-28T11:12:11.649-04:0020 Pull-ups Program » Why do pull-ups?<a href="http://pull-ups-training.com/">20 Pull-ups Program » Why do pull-ups?</a>:<br /><br /><a style="font-size:13px" href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk">'via Blog this'</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-74003381064254803212011-10-17T15:54:00.000-04:002011-10-17T15:54:05.590-04:00Review of the Paleo Approach<a href="http://www.thesurvivalpodcast.com/my-thoughts-on-the-paleo-solution-by-rob-wolf">http://www.thesurvivalpodcast.com/my-thoughts-on-the-paleo-solution-by-rob-wolf</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-76337617745321155082011-08-14T02:47:00.000-04:002011-08-14T02:47:25.322-04:00Build Your Own Productivity Style by Remixing the Best<a href="http://lifehacker.com/5828033/how-to-build-your-own-productivity-style-by-remixing-from-the-best">Build Your Own Productivity Style by Remixing the Best</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-85105972166975773752011-08-03T04:25:00.001-04:002011-08-03T04:25:24.456-04:00Ben Franklin Habit Tracker<div><p><a href="http://chronicle.com/blogs/profhacker/benjamin-franklins-habit-tracker/35069">ProfHacker - The Chronicle of Higher Education</a><br>
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-26741098308456962082011-04-09T03:56:00.002-04:002011-04-09T05:35:35.649-04:00Podcast: Navy SEAL Training With Stew Smith Interview<a href="http://artofmanliness.podbean.com/2010/05/25/the-art-of-manliness-podcast-episode-23-navy-seal-training-with-stew-smith/"> The Art of Manliness Podcast Episode #23: Navy SEAL Training With Stew Smith</a><div><br /></div><div><span class="Apple-style-span" style="font-family: arial; font-size: small; "><div>Show Notes & Quotes:</div><div><br /></div><div>Seasonal approach to training:</div><div>Looks at year as a bell curve to the length of the day</div><div>April - Aug are longest days of year so most time and best time for peak season (great point b/c you can't have peak all the time, body can't do all year long) add from my tri book he also has a good seasonal look</div><div><br /></div><div>Non impact = yoga and swimming</div><div><br /></div><div>His 5 phases of fitness states:</div><div>phase 1 highly motivated</div><div>phase 2 doubt no results yet</div><div>phase 3 conquer doubts and created a habit, long term sight lifestyel change</div><div>phase 4 you are fit and are associating yourself around fit people</div><div>phase 5 planning, set physical goals half marathon, tri</div><div><br /></div><div><br /></div><div>give me a month i can change the way you look</div><div>give me a year i can change your life</div><div><div>fitness is a journey not a destination</div></div><div><br /></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-15331477707099160642011-03-26T12:10:00.000-04:002011-03-26T12:10:09.773-04:00How Does Your Daily Routine Compare to Ben Franklin’s?<a href="http://lifehacker.com/#!5783790/how-does-your-daily-routine-compare-to-ben-franklins">http://lifehacker.com/#!5783790/how-does-your-daily-routine-compare-to-ben-franklins</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-40876669719163436322011-03-22T04:43:00.001-04:002011-03-22T04:43:22.987-04:00Email-How to turn your facebook notifications into a daily digest.<div><p><a href="http://m.lifehacker.com//5783800/how-to-turn-all-your-facebook-notifications-into-a-daily-digest">Lifehacker, tips and downloads for getting things done</a><br>
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</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-21177099862224558542010-12-05T05:35:00.002-05:002010-12-05T05:35:21.825-05:00iFitLive Run with Google Mapshttp://www.ifit.com/iFitLive/myFitWorkoutBuilder.doUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-79631089052881977882010-09-22T07:49:00.002-04:002010-09-22T07:49:45.003-04:00Work Smart: How to Write a To-Do List<object width="512" height="313" id="embedded_player_df561a3e051ef" type="application/x-shockwave-flash" data="http://video.fastcompany.com/plugins/player.swf?v=df561a3e051ef&p=fc_social"><param name="movie" value="http://video.fastcompany.com/plugins/player.swf?v=df561a3e051ef&p=fc_social"/><param name="allowfullscreen" value="TRUE"/><param name="allowscriptaccess" value="always"/><param name="base" value="http://video.fastcompany.com"/></object>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-76493555961893261382010-07-13T15:07:00.000-04:002010-07-13T15:07:15.108-04:00Yoga DVD - Yoga and the Art of Aging<div>Title: Yoga and the Art of Aging</div><div>Duration: 60 minute</div>Click <a href="http://www.youtube.com/watch?v=NwpJwV9DjNc&feature=PlayList&p=6B6EC012A771C61C&playnext_from=PL&index=0&playnext=1">here </a> to watch the 6 part video playlist <div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-6758825100473037030.post-87928749361766403402010-02-09T13:23:00.002-05:002010-02-09T13:23:32.818-05:00Become a Gmail Master Redux<span class="Apple-style-span" style="line-height: 20px;"></span><br />
<h1 style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: 22px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"><a href="http://lifehacker.com/5451352/become-a-gmail-master-redux" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: black; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="font-weight: normal;">Become a Gmail Master Redux</span></span></span></a></h1><br />
<a href="http://lifehacker.com/5451352/become-a-gmail-master-redux"><span class="Apple-style-span" style="font-family: inherit;">http://lifehacker.com/5451352/become-a-gmail-master-redux</span></a>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-6758825100473037030.post-56576568516885426202010-02-02T14:27:00.000-05:002010-02-02T14:27:03.688-05:00How to Get Started with BitTorrent<span class="Apple-style-span" style="font-family: inherit;">Read </span><a href="http://lifehacker.com/285489/a-beginners-guide-to-bittorrent"><span class="Apple-style-span" style="font-family: inherit;">A beginner's guide to BitTorrent</span></a><br />
<span class="Apple-style-span" style="font-family: inherit;"><br />
</span><br />
<span class="Apple-style-span" style="font-family: inherit;">Download </span><span class="Apple-style-span" style="line-height: 20px;"><a href="http://utorrent.com/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #c58144; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: underline; vertical-align: baseline;"><span class="Apple-style-span" style="font-family: inherit;">uTorrent</span></a><span class="Apple-style-span" style="font-family: inherit;"> for Windows</span></span><br />
<br />
Search with <a href="http://www.joongel.com/">http://www.joongel.com/</a> (make sure you click the torrent category)Unknownnoreply@blogger.com2